Almost every function in the body is supported by or associated with water.  While hydration is essential to reducing cramps and thirst, it also provides fuel for...

The quick answer is how long do you want it to last? There are many ways to ensure your treadmill can go the distance. The...

It’s evening and you’re getting ready for bed but you tell yourself that tomorrow you’re going to get that workout in. You pat yourself on...

Have you grown tired of the typical commercial gym? Is the travel time associated with getting to and from your local workout center stressing you...

With all the options out there for fitness equipment for home training, the treadmill may provide one of the best choices. Treadmills are easy to...

At Landice we provide you with the tools, such as our L7 Treadmills, E7 Ellipticals and upright and recumbent bikes, to help you reach your...

If you do the math, a solid treadmill with a variety of programming and interactive features can cost you $1,000s or more. However, the investment will pay dividends for...

Running is part of our DNA. It goes back to our prehistoric ancestors who ran for survival. It turns out that when a T-Rex is...

There's a reason the word "treadmill" is used as a synonym for things that are boring and tedious (like parts of your job, maybe). That's...